You will not see this on CNN n BBC.Viewers discretion advised ‼‼‼‼‼ ❌❌❌ Mediterranean Sea is fast becoming a cemetery for African immigrants. More Africans are perishing in the deep blue sea daily. The immigrants are risking their lives in the deadliest...

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AFTER A CONFERENCE ON CANCER PREVENTION * SOME INTERESTING POINTS CAME UP;1. No to refined oil2. No to milks of animal origin (e.g. nido.)3. No to cubes4. No to the consumption of the gasified juices of the different breweries (32 pieces of sugar per...

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The 9 Best Foods to Eat Before Bed Getting good sleep is incredibly importantfor your overall health. It may reduce your risk of developing certain chronic illnesses, keep your brain and digestion healthy and boost your immune system (1, 2, 3). To reap...

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5 amazing things that will happen when you drink water first thing every morning Water is a very important part of our daily diet. It quenches our thirst, helps digest the food we eat, hence, it’s utterly essential for our survival. But, besides those...

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Beware!! See The 2 HIV Symptoms To Watch Out For In Women In the United States, about two out of every three new cases of human immunodeficiency virus (HIV) infections in women are due to unprotected s*xual intercourse with an infected partner, according...

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Ways to boost your immune system AH12GY A woman with a headache. Image shot 2007. Exact date unknown. Germs, viruses, bacteria and other disease- causing microbes abound everywhere and to stay healthy, you need a strong immune system to act as defence...

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The Nigeria Centre for Disease Control has announced that there is a suspected outbreak of a viral disease called monkeypox in Bayelsa state. In the press release, members of the public were urged to remain calm, alert and know the signs and symptoms...

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Struggling to get a flat tummy? In this article we take a look at 6 flat stomach foods you might not have considered yet as you look to get a flatter stomach. 1) Soy Beans: Soy beans are sometimes confused with edamame beans, but they’re two different...

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Drinking warm water in the morning might not be sound conventional, it doesn’t even sound like it will be fun. But the same goes for most other healthy habits and lifestyles. We look at the benefits of drinking warm water early in the morning. Slows Down...

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NDDC Skill Acquisition Training Programme 2017-2018 apply here – www.nddc.gov.ng Courtesy: BC IGBOJI NDDC Skill Acquisition Training Programme 2017-2018 is ongoing for interested Graduates and non graduates Nigerians citizen from Niger Delta region. The...

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